Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Wednesday, November 1, 2023
Time: 30:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 11.7 Avg / 13.4 Max
Power (Watts): 65 Avg / 93 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:02
1.00 mi in 5:08
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:09