Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, November 1, 2023
Time: 39:03
Distance: 8.00 Miles
Laps: 8.0
Calories: 226
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 76 Avg / 132 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

1.00 mi in 5:44
1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:54
1.00 mi in 4:49