City Express 4.53 mi

Leaderboard

Lap Details

Rider: S B
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, November 1, 2023
Time: 27:44
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 9.8 Avg / 28.7 Max
Power (Watts): 112 Avg / 220 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 157 Avg / 173 Max