Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Shiplett
Team: YMCA - Central Stark County - Schalmo Family (Canal Fulton, OH)
Date: Wednesday, November 1, 2023
Time: 25:12
Distance: 5.25 Miles
Laps: 5.3
Calories: 147
Speed (MPH): 12.5 Avg / 18.2 Max
Power (Watts): 77 Avg / 181 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 115 Avg / 217 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:11
0.25 mi in 2:19

Personal Best

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