Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Javier Madora
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, November 1, 2023
Time: 25:04
Distance: 7.33 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 17.5 Avg / 22.2 Max
Power (Watts): 193 Avg / 560 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 163 Avg / 185 Max

Laps

6.98 mi in 23:53
0.35 mi in 1:11