Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Rankin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 2, 2023
Time: 1:10:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 236
Speed (MPH): 6.8 Avg / 11.2 Max
Power (Watts): 20 Avg / 73 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 95 Avg / 145 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:46
1.00 mi in 7:07
1.00 mi in 10:10
1.00 mi in 10:18
1.00 mi in 10:22
1.00 mi in 10:32
1.00 mi in 10:49