Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eddie Howard
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, November 3, 2023
Time: 8:03
Distance: 2.00 Miles
Laps: 2.0
Calories: 62
Speed (MPH): 14.9 Avg / 15.9 Max
Power (Watts): 109 Avg / 170 Max
Cadence (RPM): 53 Avg / 57 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:02