Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Friday, November 3, 2023
Time: 45:55
Distance: 9.99 Miles
Laps: 2.3
Calories: 301
Speed (MPH): 13.1 Avg / 14.3 Max
Power (Watts): 86 Avg / 113 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

4.42 mi in 20:29
4.42 mi in 19:41
1.15 mi in 5:45

Personal Best

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