Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, November 3, 2023
Time: 36:46
Distance: 5.10 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 8.3 Avg / 10.3 Max
Power (Watts): 32 Avg / 51 Max
Cadence (RPM): 32 Avg / 38 Max
Heartrate (BPM): 87 Avg / 202 Max

Laps

4.42 mi in 32:10
0.68 mi in 4:36