Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, November 3, 2023
Time: 46:08
Distance: 6.50 Miles
Laps: 1.5
Calories: 150
Speed (MPH): 8.5 Avg / 10.2 Max
Power (Watts): 33 Avg / 50 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 74 Avg / 141 Max

Laps

4.42 mi in 31:13
2.08 mi in 14:55