Rough Rider 8.30 mi

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Lap Details

Rider: Troy Staker
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, November 3, 2023
Time: 28:28
Distance: 8.38 Miles
Completed:
Calories: 372
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 193 Avg / 397 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 90 Avg / 210 Max

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