Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, November 3, 2023
Time: 13:22
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 19.8 Avg / 26.8 Max
Power (Watts): 230 Avg / 462 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 145 Avg / 160 Max

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