Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Friday, November 3, 2023
Time: 15:32
Distance: 4.42 Miles
Laps: 4.4
Calories: 175
Speed (MPH): 17.1 Avg / 27.4 Max
Power (Watts): 182 Avg / 495 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

1.00 mi in 2:47
1.00 mi in 3:28
1.00 mi in 2:54
1.00 mi in 3:38
0.42 mi in 2:45