Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: William HDoubler
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, November 4, 2023
Time: 31:08
Distance: 8.20 Miles
Laps: 1.1
Calories: 347
Speed (MPH): 15.8 Avg / 28.8 Max
Power (Watts): 169 Avg / 262 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

7.22 mi in 26:33
0.98 mi in 4:35