Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Monica Gribaudo
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Sunday, November 5, 2023
Time: 30:34
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 119 Avg / 234 Max
Cadence (RPM): 38 Avg / 60 Max
Heartrate (BPM): 111 Avg / 135 Max