Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: K J
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 6, 2023
Time: 10:42
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 18.9 Avg / 29.9 Max
Power (Watts): 227 Avg / 600 Max
Cadence (RPM): 64 Avg / 139 Max
Heartrate (BPM): 112 Avg / 163 Max