Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Wolf
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, November 6, 2023
Time: 30:21
Distance: 7.50 Miles
Laps: 5.0
Calories: 261
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 120 Avg / 288 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 82 Avg / 159 Max

Laps

1.50 mi in 7:31
1.50 mi in 5:59
1.50 mi in 5:34
1.50 mi in 5:41
1.50 mi in 5:36