Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marvin Knabach
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, November 6, 2023
Time: 15:25
Distance: 2.16 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 8.4 Avg / 10.4 Max
Power (Watts): 40 Avg / 122 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 84 Avg / 93 Max

Laps

1.50 mi in 10:39
0.66 mi in 4:46