Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, November 6, 2023
Time: 34:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 12.0 Avg / 14.9 Max
Power (Watts): 70 Avg / 98 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 4:59