Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, November 6, 2023
Time: 15:02
Distance: 4.41 Miles
Laps: 1.3
Calories: 191
Speed (MPH): 17.6 Avg / 20.7 Max
Power (Watts): 195 Avg / 319 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

3.37 mi in 10:40
1.04 mi in 4:22