Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Verk
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, November 6, 2023
Time: 31:03
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 10.5 Avg / 19.6 Max
Power (Watts): 75 Avg / 184 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 120 Avg / 138 Max