Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Philip Payne
Team: Covenant Living of Turlock (Turlock, CA)
Date: Monday, November 6, 2023
Time: 26:27
Distance: 4.76 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 10.8 Avg / 18.9 Max
Power (Watts): 72 Avg / 223 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

4.01 mi in 22:07
0.75 mi in 4:20