Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, November 6, 2023
Time: 36:30
Distance: 5.30 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 8.7 Avg / 10.3 Max
Power (Watts): 36 Avg / 50 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 117 Avg / 156 Max

Laps

4.42 mi in 30:35
0.88 mi in 5:55