Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary T Dyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, November 6, 2023
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 157 Avg / 262 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 134 Avg / 152 Max