Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Zalkind
Team: JCC - Rochester (Rochester, NY)
Date: Monday, November 6, 2023
Time: 30:56
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.5 Avg / 23.7 Max
Power (Watts): 119 Avg / 387 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 123 Avg / 237 Max