Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, November 6, 2023
Time: 48:14
Distance: 11.00 Miles
Laps: 11.0
Calories: 331
Speed (MPH): 13.7 Avg / 19.2 Max
Power (Watts): 94 Avg / 232 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 106 Avg / 165 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:41
1.00 mi in 5:12