Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, November 6, 2023
Time: 20:38
Distance: 4.75 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 13.8 Avg / 15.7 Max
Power (Watts): 96 Avg / 118 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 98 Avg / 119 Max

Laps

4.42 mi in 19:09
0.33 mi in 1:29