Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Nelson
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, November 6, 2023
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 119 Avg / 276 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 126 Avg / 139 Max