Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jessica Evans
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Tuesday, November 7, 2023
Time: 30:04
Distance: 4.90 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 9.8 Avg / 19.7 Max
Power (Watts): 72 Avg / 223 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

4.01 mi in 22:00
0.89 mi in 8:04

Personal Best

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