Coastal Run 3.30 mi

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Lap Details

Rider: meredith swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, November 7, 2023
Time: 12:13
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 161 Avg / 347 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 143 Avg / 165 Max

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