Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John S
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, November 7, 2023
Time: 17:28
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 18.6 Avg / 26.8 Max
Power (Watts): 224 Avg / 522 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 119 Avg / 146 Max

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