Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, November 7, 2023
Time: 43:59
Distance: 9.00 Miles
Laps: 9.0
Calories: 233
Speed (MPH): 12.3 Avg / 16.8 Max
Power (Watts): 73 Avg / 130 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 4:51