Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dmitriy Prokopovich
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, November 7, 2023
Time: 21:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 12.8 Avg / 20.1 Max
Power (Watts): 92 Avg / 217 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

1.50 mi in 6:28
1.50 mi in 7:26
1.50 mi in 7:16