Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Wednesday, November 8, 2023
Time: 48:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 220
Speed (MPH): 11.1 Avg / 15.6 Max
Power (Watts): 59 Avg / 118 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:22
1.00 mi in 5:28
1.00 mi in 5:21
1.00 mi in 5:25
1.00 mi in 5:21
1.00 mi in 5:24
1.00 mi in 5:15
1.00 mi in 5:26