Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lassiter
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 9, 2023
Time: 23:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.6 Avg / 15.2 Max
Power (Watts): 69 Avg / 116 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 101 Avg / 137 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:46
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:45