Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lassiter
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 9, 2023
Time: 33:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 8.9 Avg / 14.6 Max
Power (Watts): 41 Avg / 94 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 47 Avg / 120 Max

Laps

1.00 mi in 5:01
1.00 mi in 7:17
1.00 mi in 8:06
1.00 mi in 6:31
1.00 mi in 6:43