Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jen Kimble
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 47:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 296
Speed (MPH): 12.6 Avg / 16.5 Max
Power (Watts): 92 Avg / 166 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 200 Avg / 239 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:49