Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Turner
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 9, 2023
Time: 20:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 111 Avg / 257 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 114 Avg / 237 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 3:56
1.00 mi in 4:09