Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Rankin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 9, 2023
Time: 33:44
Distance: 5.54 Miles
Laps: 5.5
Calories: 125
Speed (MPH): 9.9 Avg / 11.6 Max
Power (Watts): 42 Avg / 73 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 91 Avg / 99 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:02
1.00 mi in 6:01
1.00 mi in 6:07
1.00 mi in 6:08
0.54 mi in 3:22