Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Marsh
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 12:06
Distance: 3.67 Miles
Laps: 3.7
Calories: 134
Speed (MPH): 18.2 Avg / 26.2 Max
Power (Watts): 184 Avg / 439 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:19
1.00 mi in 3:17
0.67 mi in 2:21