Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, November 9, 2023
Time: 32:16
Distance: 4.33 Miles
Laps: 1.3
Calories: 131
Speed (MPH): 8.1 Avg / 13.1 Max
Power (Watts): 48 Avg / 99 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

3.37 mi in 22:41
0.96 mi in 9:35