Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt B
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 23:51
Distance: 5.00 Miles
Laps: 3.3
Calories: 142
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 89 Avg / 246 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 134 Avg / 222 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:53
1.50 mi in 6:42
0.50 mi in 3:34