Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt B
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 1:11:54
Distance: 18.00 Miles
Laps: 18.0
Calories: 598
Speed (MPH): 15.0 Avg / 21.4 Max
Power (Watts): 117 Avg / 268 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 3:45
1.00 mi in 3:59
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 4:00
1.00 mi in 4:21
1.00 mi in 4:49
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 4:14

Personal Best

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