Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 25:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 88 Avg / 146 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 5:01