Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Lasha Ackerman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, November 9, 2023
Time: 6:21
Distance: 1 Miles
Completed:
Calories: 23
Speed (MPH): 9.4 Avg / 13.5 Max
Power (Watts): 42 Avg / 89 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 152 Avg / 168 Max

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