Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 13:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 13.2 Avg / 15.9 Max
Power (Watts): 92 Avg / 131 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 153 Avg / 160 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:26
1.00 mi in 4:34