Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Macon Roberts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 44:08
Distance: 5.53 Miles
Laps: 5.5
Calories: 137
Speed (MPH): 7.5 Avg / 17.4 Max
Power (Watts): 32 Avg / 162 Max
Cadence (RPM): 39 Avg / 83 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 8:39
1.00 mi in 8:23
1.00 mi in 8:07
1.00 mi in 7:22
1.00 mi in 8:18
0.53 mi in 3:19