Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alan Hall
Team: Timberline Fitness Studio - Houston, TX (Houston, TX)
Date: Friday, November 10, 2023
Time: 22:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 101 Avg / 221 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 78 Avg / 106 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:35
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:08