Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Friday, November 10, 2023
Time: 33:21
Distance: 6.25 Miles
Laps: 6.3
Calories: 165
Speed (MPH): 11.2 Avg / 14.2 Max
Power (Watts): 64 Avg / 103 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 4:59
0.25 mi in 3:32