Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Swift Creek (Chesterfield, VA)
Date: Friday, November 10, 2023
Time: 13:48
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 213 Avg / 391 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max